Why is Calcium So Hard to Absorb?Dr Wallach says, “It’s not you are what you eat, it’s you are what you absorb”… Everyone needs calcium for bone and teeth health, muscle control and blood circulation. Unfortunately, our bodies don’t manufacture calcium, it’s absorbed through the food we eat. The body can’t absorb calcium without certain nutrients. Vitamin D is the most important nutrient for calcium absorption. Vitamin D can be acquired both through direct sunlight, through diet and supplements. Other vitamins and min...
Jonathan Visits the Youngevity 20th Anniversary ConventionFollow Jonathan Smith’s journey to the Youngevity 20th Anniversary Convention in Dallas. Jonathan documented his trip in a VLOG style video to encapsulate his trip. Jonathan spent time with Youngevity rockstars such as: Richard Renton, Ben Fuchs, Peter Glidden and Dr Wallach himself to name a few…
The Essential Role of Hydration in Your HealthHydration is often likened to the oil that keeps the engine of our bodies running smoothly. It's an essential aspect of our daily health routine that sometimes gets overlooked. Let's dive into why staying hydrated is crucial for your overall well-being and how you can effortlessly incorporate it into your daily routine. 1. Optimal Physical Performance: Hydration is key to maintaining peak physical performance. Even mild dehydration can impair stamina, strength, and exercise endura...
Youngevity presents 7 Common Nutrient Deficiencies: Know the SignsHere is some helpful nutritional tips from Youngevity You might think nutrient deficiencies are a thing of the past, reserved for sailors trapped at sea. But even today, it’s possible to lack some of the essential nutrients your body needs to function optimally. Nutrient deficiencies alter bodily functions and processes at the most basic cellular level. These processes include water balance, enzyme function, nerve signaling, digestion, and metabolism. Resolving these deficiencies is important...
Beyond Tangy Tangerine – Add Goodness to LifeA healthy life is key to happiness and success! Good health is the most important asset that we must seek. Today’s hectic lifestyles and busy schedules often make us ignore our health needs. A good and balanced diet is the foundation of good health. Our body requires a number of vitamins and nutrients, in the right proportion, to be able to carry out daily tasks and routines. The body needs to be replenished with vital nutrients to be in a healthy working condition. Dietary supplements are ca...