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  1. The Essential Role of Hydration in Your Health Hydration is often likened to the oil that keeps the engine of our bodies running smoothly. It's an essential aspect of our daily health routine that sometimes gets overlooked. Let's dive into why staying hydrated is crucial for your overall well-being and how you can effortlessly incorporate it into your daily routine. 1. Optimal Physical Performance: Hydration is key to maintaining peak physical performance. Even mild dehydration can impair stamina, strength, and exercise endura...
  2. Youngevity presents 7 Common Nutrient Deficiencies: Know the Signs Here is some helpful nutritional tips from Youngevity You might think nutrient deficiencies are a thing of the past, reserved for sailors trapped at sea. But even today, it’s possible to lack some of the essential nutrients your body needs to function optimally. Nutrient deficiencies alter bodily functions and processes at the most basic cellular level. These processes include water balance, enzyme function, nerve signaling, digestion, and metabolism. Resolving these deficiencies is important...
  3. SOIL – NUTRIENT DEPLETION (Sugar beet crop – lack of boron in the soil) The human race has lived off the land for millennia. Good quality soil is vital to our continued existence. Around 1500 BC, this Sanskrit text was written, “Upon this handful of soil our survival depends. Husband it and it will grow our food, our fuel and our shelter and surround us with beauty. Abuse it and the soil will collapse and die, taking humanity with it.” This was written by someone with amazing foresight. Soil Erosion and Soil Degradati...
  4. NUTRIENT DEFICIENCIES LEADING TO A RETURN OF VICTORIAN DISEASES Victorian diseases are rearing their ugly heads again. Diseases like cholera, scurvy, scarlet fever, tuberculosis, gout and whooping cough are all reappearing. The medical profession is now predicting the return of rickets, with vitamin D deficiencies being noticed in children. Another alarming fact is that in some parts of London, there is a higher rate of TB then in Iraq and Rwanda. WHY IS THIS HAPPENING? There are a variety of reasons. One is the fact that the pathogens that cause these di...
  5. Youngevity Presents the Healthy Bone and Joint Pack HEALTHY BODY BONE AND JOINT PAK Diseases such as osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia and osteoporosis are on the rise. Statistics in the States show that between 2010 and 2012, 22.7% of US adults were told they had some form of arthritis. That is a staggering 52.2 million people. What is even more disturbing is, that by 2040, this figure is projected to rise to 26% of the population – over 78 million people. (https://www.cdc.gov/arthritis/data_statistics/arthritis-relate...
  6. Beyond Tangy Tangerine – Add Goodness to Life A healthy life is key to happiness and success! Good health is the most important asset that we must seek. Today’s hectic lifestyles and busy schedules often make us ignore our health needs. A good and balanced diet is the foundation of good health. Our body requires a number of vitamins and nutrients, in the right proportion, to be able to carry out daily tasks and routines. The body needs to be replenished with vital nutrients to be in a healthy working condition. Dietary supplements are ca...
  7. VITAMINS ARE USELESS WITHOUT THEIR MINERAL CO-FACTORS Everyone knows that we need vitamins in our diet, either through food or supplements, to prevent various diseases and to maintain our health. What many people don’t know is that these complex chemical substances (vitamins) control the body’s ability to absorb minerals. If there are no minerals in our bodies, vitamins are redundant. Interestingly, if our bodies have no vitamins, some minerals can still be utilised, but if our bodies have no minerals, vitamins become a totally useless commodity...
  8. 3 Reasons to Use Supplements Many of us eat healthily, exercise regularly, sleep our required eight hours and try to keep our stress levels down by ‘not stressing the small stuff’ but in today’s world that’s often not enough to regain and maintain optimal health. There are many reasons why we should take supplements but here are the top three. Growing, Storing and Shipping of Fresh Foods If we go back just 50 years and look at farming and fishing methods, we can see how much they have changed. Today’s intensive farming...
  9. Jonathan Visits the Youngevity 20th Anniversary Convention Follow Jonathan Smith’s journey to the Youngevity 20th Anniversary Convention in Dallas. Jonathan documented his trip in a VLOG style video to encapsulate his trip. Jonathan spent time with Youngevity rockstars such as: Richard Renton, Ben Fuchs, Peter Glidden and Dr Wallach himself to name a few…