Independent Youngevity Distributor ID#101622541
Nutrients for Energy
May 19, 2019

Nutrients for Energy

We could all do with a little bit more energy... Carbohydrates Carbs are at the forefront when it comes to...
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3 Reasons to eat Apples
Apr 28, 2019

3 Reasons to eat Apples

Believe it or not, there are a staggering 7,500 varieties of apple around the world, although only 100 varieties are...
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4 Benefits of Eating Greens
Apr 14, 2019

4 Benefits of Eating Greens

It’s estimated that over 40% of adults in the Western world have vitamin and mineral deficiencies, especially vitamins A, C,...
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Can blue Light Affect our Sleep?
Mar 24, 2019

Can blue Light Affect our Sleep?

Can blue light affect our sleep? The short answer to this is ‘yes’.  The modern world and its technology is...
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Boosting the Immune System with Vitamins
Feb 24, 2019

Boosting the Immune System with Vitamins

An immune system boost sounds good...   A healthy immune system is essential for fighting everything from the common cold...
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Anti-aging with Resveratrol?
Jan 27, 2019

Anti-aging with Resveratrol?

Resveratrol is a plant compound and polyphenol.  This phytonutrient is found in red wine, in the seeds and skin of...
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Vitamins that Improve Vision
Jan 06, 2019

Vitamins that Improve Vision

We have all heard about carrots giving us the ability to see better at night... lol Certain vitamins can possibly...
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