Independent Youngevity Distributor ID#101622541
Boosting the Immune System with Vitamins
Feb 24, 2019

Boosting the Immune System with Vitamins

An immune system boost sounds good...   A healthy immune system is essential for fighting everything from the common cold...
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Anti-aging with Resveratrol?
Jan 27, 2019

Anti-aging with Resveratrol?

Resveratrol is a plant compound and polyphenol.  This phytonutrient is found in red wine, in the seeds and skin of...
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Vitamins that Improve Vision
Jan 06, 2019

Vitamins that Improve Vision

We have all heard about carrots giving us the ability to see better at night... lol Certain vitamins can possibly...
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3 Healthy Christmas Foods
Dec 16, 2018

3 Healthy Christmas Foods

Christmas is a time when we tend to eat whatever we like without thinking about the consequences.  With a little...
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4 Reasons to Intermittent Fast
Dec 02, 2018

4 Reasons to Intermittent Fast

Fasting really? Intermittent fasting has been popular for many years, especially among those wanting to lose weight.  It’s now known...
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3 Reasons to go Gluten Free
Nov 25, 2018

3 Reasons to go Gluten Free

What is gluten? Gluten is found in grains such as wheat, rye and barley.  What many people don’t realise is...
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Does diet affect our mood?
Nov 18, 2018

Does diet affect our mood?

Good mood food... Scientific evidence shows that what we eat not only affects our physical health, but also our mood...
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