Enhance Your Health with 60 IUs of Vitamin EHi, Vitamin E is essential for maintaining healthy skin, supporting a robust immune system, and promoting cardiovascular health. It also helps protect the body against free radicals, which can cause cellular damage and contribute to the development of various health issues. We're dedicated to offering the highest quality nutritional supplements to help you achieve your wellness goals. Beyond Tangy Tangerine 2.0 Tablets deliver more than just Vitamin E – they feature a unique blend o...
Supercharge Your Immunity with 1250mg of Vitamin CVitamin C is a powerful antioxidant that plays a critical role in maintaining a strong immune system, supporting collagen production, and promoting healthy skin. It is also known for its ability to help protect the body against oxidative stress, which can contribute to the development of chronic diseases. We are committed to delivering the best in nutrition, so you can enjoy the benefits of a healthy lifestyle. Beyond Tangy Tangerine 2.0 is not just a source of Vitamin C – it's a c...
Boost Your Bone and Joint HealthAs we all strive to lead healthier lives, it's important to pay attention to our bone and joint health. Introducing the powerful and effective Beyond Osteo-fx Powder, specially formulated to support optimal bone and joint health. Each serving of this remarkable supplement contains 1000 IUs of Vitamin D3, a vital nutrient known for its numerous health benefits. Vitamin D3 plays a crucial role in maintaining strong and healthy bones, by helping our body absorb calcium more effectively...
Strengthen Your Bones and Heart with 40mcg of Vitamin KVitamin K is crucial for proper blood clotting and maintaining healthy bones. It also helps regulate calcium levels in the body, contributing to cardiovascular health. We're committed to providing you with top-quality nutritional supplements that support your journey toward optimal health and well-being. Beyond Tangy Tangerine 2.0 is more than just a source of Vitamin K – it's a complete daily supplement featuring 115 fruits and vegetables chosen for their superfood properties. ...
Boost Your Cardiovascular Health with 300mg of Omega-3Omega-3 fatty acids are vital for maintaining heart health, reducing inflammation, and supporting cognitive function. They're an important part of a balanced diet, but most people don't get enough from food alone. We're dedicated to providing you with superior nutritional supplements to help bridge these gaps and promote optimal health. Ultimate™ EFA Plus™ 90 Soft Gels are much more than a source of Omega-3. They're a proprietary blend of essential fatty acids that, when ...
3 Healthy Christmas FoodsChristmas is a time when we tend to eat whatever we like without thinking about the consequences. With a little forethought, we can still enjoy traditional Christmas food without feeling sluggish and guilty after the festive season is over. Crudité and Dip Make your crudité look like a Christmas wreath. Using only green, white and red vegetables, you’ll stun your guests with this healthy starter. It’s full of dietary fibre, vitamins, minerals and protein. Curly kale – for the base French ...
The Benefits of PlankingHuh... what is a plank? Planking is considered one of the best exercises for core strengthening, and, as we all know, a strong core is essential for everything we do. One of the joys of planking is that it can be done anywhere, anytime and needs no equipment. Professor Stuart McGill, a professor of kinesiology at the University of Waterloo, insists that you only need to hold the planking position for 10 seconds to see and feel the results. Others, such as Benji Tiger, insist that the optima...
Does diet affect our mood?Good mood food... Scientific evidence shows that what we eat not only affects our physical health, but also our mood and mental health. Sugar and Refined Carbohydrates Junk food is full of sugar, some seen and some unseen, and refined white starches. That sugary doughnut may give us an immediate lift, but it’s always followed by a low. Sugar, processed foods and refined carbs, such as white bread, instantly increase your blood sugar levels and make you feel great but that high is short live...
4 Reasons to Intermittent FastFasting really? Intermittent fasting has been popular for many years, especially among those wanting to lose weight. It’s now known that the health benefits of intermittent fasting go way beyond weight loss. Intermittent fasting doesn’t restrict what you eat, just when you eat it. Some practitioners suggest fasting for 16 hours, say from 8pm until 12pm or 6pm until 10 am. Others believe that eating normally for 5 days and then restricting calories to 500 or 600 for two days is the way to ...
Natural Slow Release Energy FoodsSlow release energy? Most of us suffer from energy slumps at various times of the day. For some of us it’s the battle to get out of bed in the morning, for others, it’s the famous afternoon drowsy feeling. Whatever you do, don’t grab an energy drink when tiredness hits, instead, eat a diet which contains natural, slow release energy foods and the problem will disappear. Which Foods? Firstly, choose foods that are as close to their natural state as possible. Then look at foods that keep yo...
The Healthiest BerriesMmmmm you’ve gotta love berries… Berries have been eaten by man for millennia. Ancient man, or rather ancient woman, foraged for these Superfoods and enjoyed the colourful, nutrient rich gifts from Mother Nature. They contain exceptionally high levels of antioxidants, making them the perfect food for fighting off disease and maintaining a healthy body. Blueberries Blueberries have it all. They are great anti inflammatories and have antibacterial qualities as well. They are full of antioxi...
Nutrients that Boost EnergyThe old adage, “we are what we eat”, is so true... It’s a scientifically proven fact that the food we put into our bodies affects our health either positively or negatively. We all need energy to survive this busy world and the following information gives you an idea of where to look to keep up your energy levels. Vitamin E Vitamin E plays a large role in maintaining our energy levels. This vitamin helps protect our cells from free radical damage, maintains muscle strength and helps us ...
3 Reasons to go Gluten FreeWhat is gluten? Gluten is found in grains such as wheat, rye and barley. What many people don’t realise is that it’s also found in oats. Supermarkets that label their oats ‘Gluten Free’ are usually referring to the fact that the oats were grown, processed and packed in an area without the presence of wheat, rye or barley. However, oats contain the gluten protein ‘avenin’. There’s a large body of research on this particular debate which is worth investigating. Coeliac Disease Coeliac disea...
The Benefits of Using Digestive Enzymes"It's not what you eat, it's what you absorb" - Dr. Wallach Simply put, digestive enzymes are proteins that break down our food into minute pieces to allow them to enter our bloodstream and be carried around our body. Although, you may follow a healthy diet, it’s possible that the nutrients you are taking in aren’t providing you with any goodness. This particularly applies to people who have IBS, Crohn’s, coeliac disease, leaky gut or food allergies/intolerances. This inabi...
Raw Cashews: A Superfood Favorite Backed by Dr. Wallach’s Nutritional PhilosophyIn the world of natural nutrition, few snacks are as versatile and nutrient-rich as raw cashew nuts. According to Dr. Joel Wallach—renowned naturopathic physician and founder of Youngevity—raw cashews are more than just a tasty treat. They’re a functional food that supports multiple aspects of your health when incorporated into a balanced diet. Let’s explore why Dr. Wallach emphasizes the value of raw cashews and how these powerful little nuts can be a part of your everyday wellness strategy....
Why Dr. Joel Wallach Recommends Soft-Boiled Eggs: A Nutrient-Dense Superfood Worth Cracking IntoIn the world of whole-food nutrition, the humble egg often flies under the radar—but not for Dr. Joel Wallach. A pioneer in holistic health, Dr. Wallach has long touted the soft-boiled egg as one of nature’s most complete and accessible superfoods. Compact, affordable, and brimming with benefits, soft-boiled eggs may just be the perfect addition to your daily wellness routine. Let’s explore why Dr. Wallach gives soft-boiled eggs his nutritional seal of approval. 🥚 A Nutrient-Packed Powerhous...
Enhance Your Health with 60 IUs of Vitamin E
Hi, Vitamin E is essential for maintaining healthy skin, supporting a robust immune system, and promoting cardiovascular health. It also helps protect the body against free radicals, which can cause cellular damage and contribute to the development of various health issues. We're dedicated to offering the highest quality nutritional supplements to help you achieve your wellness goals. Beyond Tangy Tangerine 2.0 Tablets deliver more than just Vitamin E – they feature a unique blend o...
Supercharge Your Immunity with 1250mg of Vitamin C
Vitamin C is a powerful antioxidant that plays a critical role in maintaining a strong immune system, supporting collagen production, and promoting healthy skin. It is also known for its ability to help protect the body against oxidative stress, which can contribute to the development of chronic diseases. We are committed to delivering the best in nutrition, so you can enjoy the benefits of a healthy lifestyle. Beyond Tangy Tangerine 2.0 is not just a source of Vitamin C – it's a c...
Boost Your Bone and Joint Health
As we all strive to lead healthier lives, it's important to pay attention to our bone and joint health. Introducing the powerful and effective Beyond Osteo-fx Powder, specially formulated to support optimal bone and joint health. Each serving of this remarkable supplement contains 1000 IUs of Vitamin D3, a vital nutrient known for its numerous health benefits. Vitamin D3 plays a crucial role in maintaining strong and healthy bones, by helping our body absorb calcium more effectively...
Strengthen Your Bones and Heart with 40mcg of Vitamin K
Vitamin K is crucial for proper blood clotting and maintaining healthy bones. It also helps regulate calcium levels in the body, contributing to cardiovascular health. We're committed to providing you with top-quality nutritional supplements that support your journey toward optimal health and well-being. Beyond Tangy Tangerine 2.0 is more than just a source of Vitamin K – it's a complete daily supplement featuring 115 fruits and vegetables chosen for their superfood properties. ...
Boost Your Cardiovascular Health with 300mg of Omega-3
Omega-3 fatty acids are vital for maintaining heart health, reducing inflammation, and supporting cognitive function. They're an important part of a balanced diet, but most people don't get enough from food alone. We're dedicated to providing you with superior nutritional supplements to help bridge these gaps and promote optimal health. Ultimate™ EFA Plus™ 90 Soft Gels are much more than a source of Omega-3. They're a proprietary blend of essential fatty acids that, when ...
3 Healthy Christmas Foods
Christmas is a time when we tend to eat whatever we like without thinking about the consequences. With a little forethought, we can still enjoy traditional Christmas food without feeling sluggish and guilty after the festive season is over. Crudité and Dip Make your crudité look like a Christmas wreath. Using only green, white and red vegetables, you’ll stun your guests with this healthy starter. It’s full of dietary fibre, vitamins, minerals and protein. Curly kale – for the base French ...
The Benefits of Planking
Huh... what is a plank? Planking is considered one of the best exercises for core strengthening, and, as we all know, a strong core is essential for everything we do. One of the joys of planking is that it can be done anywhere, anytime and needs no equipment. Professor Stuart McGill, a professor of kinesiology at the University of Waterloo, insists that you only need to hold the planking position for 10 seconds to see and feel the results. Others, such as Benji Tiger, insist that the optima...
Does diet affect our mood?
Good mood food... Scientific evidence shows that what we eat not only affects our physical health, but also our mood and mental health. Sugar and Refined Carbohydrates Junk food is full of sugar, some seen and some unseen, and refined white starches. That sugary doughnut may give us an immediate lift, but it’s always followed by a low. Sugar, processed foods and refined carbs, such as white bread, instantly increase your blood sugar levels and make you feel great but that high is short live...
4 Reasons to Intermittent Fast
Fasting really? Intermittent fasting has been popular for many years, especially among those wanting to lose weight. It’s now known that the health benefits of intermittent fasting go way beyond weight loss. Intermittent fasting doesn’t restrict what you eat, just when you eat it. Some practitioners suggest fasting for 16 hours, say from 8pm until 12pm or 6pm until 10 am. Others believe that eating normally for 5 days and then restricting calories to 500 or 600 for two days is the way to ...
Natural Slow Release Energy Foods
Slow release energy? Most of us suffer from energy slumps at various times of the day. For some of us it’s the battle to get out of bed in the morning, for others, it’s the famous afternoon drowsy feeling. Whatever you do, don’t grab an energy drink when tiredness hits, instead, eat a diet which contains natural, slow release energy foods and the problem will disappear. Which Foods? Firstly, choose foods that are as close to their natural state as possible. Then look at foods that keep yo...
The Healthiest Berries
Mmmmm you’ve gotta love berries… Berries have been eaten by man for millennia. Ancient man, or rather ancient woman, foraged for these Superfoods and enjoyed the colourful, nutrient rich gifts from Mother Nature. They contain exceptionally high levels of antioxidants, making them the perfect food for fighting off disease and maintaining a healthy body. Blueberries Blueberries have it all. They are great anti inflammatories and have antibacterial qualities as well. They are full of antioxi...
Nutrients that Boost Energy
The old adage, “we are what we eat”, is so true... It’s a scientifically proven fact that the food we put into our bodies affects our health either positively or negatively. We all need energy to survive this busy world and the following information gives you an idea of where to look to keep up your energy levels. Vitamin E Vitamin E plays a large role in maintaining our energy levels. This vitamin helps protect our cells from free radical damage, maintains muscle strength and helps us ...
3 Reasons to go Gluten Free
What is gluten? Gluten is found in grains such as wheat, rye and barley. What many people don’t realise is that it’s also found in oats. Supermarkets that label their oats ‘Gluten Free’ are usually referring to the fact that the oats were grown, processed and packed in an area without the presence of wheat, rye or barley. However, oats contain the gluten protein ‘avenin’. There’s a large body of research on this particular debate which is worth investigating. Coeliac Disease Coeliac disea...
The Benefits of Using Digestive Enzymes
"It's not what you eat, it's what you absorb" - Dr. Wallach Simply put, digestive enzymes are proteins that break down our food into minute pieces to allow them to enter our bloodstream and be carried around our body. Although, you may follow a healthy diet, it’s possible that the nutrients you are taking in aren’t providing you with any goodness. This particularly applies to people who have IBS, Crohn’s, coeliac disease, leaky gut or food allergies/intolerances. This inabi...
Raw Cashews: A Superfood Favorite Backed by Dr. Wallach’s Nutritional Philosophy
In the world of natural nutrition, few snacks are as versatile and nutrient-rich as raw cashew nuts. According to Dr. Joel Wallach—renowned naturopathic physician and founder of Youngevity—raw cashews are more than just a tasty treat. They’re a functional food that supports multiple aspects of your health when incorporated into a balanced diet. Let’s explore why Dr. Wallach emphasizes the value of raw cashews and how these powerful little nuts can be a part of your everyday wellness strategy....
Why Dr. Joel Wallach Recommends Soft-Boiled Eggs: A Nutrient-Dense Superfood Worth Cracking Into
In the world of whole-food nutrition, the humble egg often flies under the radar—but not for Dr. Joel Wallach. A pioneer in holistic health, Dr. Wallach has long touted the soft-boiled egg as one of nature’s most complete and accessible superfoods. Compact, affordable, and brimming with benefits, soft-boiled eggs may just be the perfect addition to your daily wellness routine. Let’s explore why Dr. Wallach gives soft-boiled eggs his nutritional seal of approval. 🥚 A Nutrient-Packed Powerhous...
